Yoga Retreat in Playa Grande, Costa Rica: Dates TBD…please inquire

This Yoga Retreat is for 4 nights and includes:

  • Lodging in an ocean front villa in Costa Rica
  • 3 meals a day (local, fresh and prepared by a Costa Rican chef)
  • Transportation to/from Liberia airport
  • Daily YOGA + MEDITATION(We invite all levels)
  • 1 SUP Yoga excursion
  • 1 Build Your Own Dreamcatcher workshop led by CR local

This retreat is lead by Dori Thomsen, Experienced Yoga Teacher (500 level) owner of Soluna Yoga+Spa in Jacksonville, FL. Flight is not included in cost. Transportation to/from airport is not included in the cost, but will be arranged for you. We are a firm believer in acknowledging that Yoga Retreats need to be affordable and accessible to everyone, so we custom tailored this retreat by reaching out to our contacts and resources, and friends of the loving community of Costa Rica to offer this retreat at a low, reasonable price.

The closest airport to fly into is Liberia, Costa Rica (LIR). San Jose (SJO) is further away but sometimes more inexpensive.

Is this Retreat for You?

  • Couples getaway – YES
  • Solo exploration – YES
  • Girls’ Trip – YES
  • Guys’ Surf adventure – YES
  • Celebrating Special Occasion – YES
  • Family Friendly – YES (Please inquire)

All Inclusive Retreat Rates:

Rates still TBD.

Shared Room + Private Bed + Private Bath

(3-4 Persons/room)

costa rica retreat

 

Private Room or Shared Bed + Private Bath

costa rica retreat

 

 

Premium Private Room or Shared Bed + Private Bath

Second Floor | Private Ocean View Balcony

costa rica yoga retreat

 

About the Villa, Lodging, and Meals:

  • Connect to the ocean and nature in a beautiful Oceanfront Villa, located in the Palm Beach area of Playa Grande, Costa Rica. The house is just a short walking distance from the local restaurants and the small grocery store. Also, within a 10 minute walk, is the Tamarindo Estuary where you can take a boat taxi across to the bigger town of Tamarindo for $1 per person, and explore the shops and restaurants there. The center of the town of Playa Grande is only a 20 minute walk on the beach.
  • The villa is a private property lined with palm trees with tropical birds and howler monkeys that make appearances often. The grounds of the property are secure and safe and watched over by the housekeepers. The house features a pool and a large dining area surrounded by a lush tropical courtyard. The rooms are shared suites, with 2 queen beds, A/C, private access and a private bathroom. 
  • There will be 3 wholesome authentic Costa Rican meals provided for you daily with fresh local ingredients, prepared and cooked by the amazing housekeeper. Vegan and Vegetarian options are available, please request when signing up. 

costa rica yoga retreat

Additional info about the Retreat:

Meditation & Yoga will be held daily. Take this time to dive deeper into your practice in a private yoga class atmosphere. We will be offering yoga classes for all levels of students. Class styles will be a blend of Vinyasa Flow, strengthening and playful and also offering calming gentle Restorative Yoga classes to rejuvenate your mind and body. In addition, learn how to surf in perfect zen paradise. Surf lessons will be held throughout the days of the retreat. There is a wonderful small wave break located directly in front of the villa, perfect to learn on, and a larger break a bit down the beach for those more experienced. We will be venturing out one day for a SUP Yoga excursion to the beautiful beach of Playa Danta, in Las Catalinas. This transportation is also included in the cost of the retreat. We also invite you to totally pamper yourself in the Soluna fashion with beachfront massages available, as well.

The retreat leaders can arrange any additional services you would like to receive such as surf lessons or ocean front massage.
All SUP board rentals are also included in the retreat, so you will not need to bring your own. You will want to bring your own yoga mat, water bottle, and any additional supplies you like to use in your practice, such as a block, strap, mat towel, or eye pillow. Wifi will be accessible; however we invite you to unplug while on this retreat and plug into your practice and the peaceful vibes of Costa Rica. You will need a current Passport to travel to Costa Rica. The water there is drinkable, we drink straight from the tap, it’s clean and pure. This retreat is ideal for all types of travelers. For those traveling alone to groups of friends that wish to retreat together or for small families that want to be together on vacation. If you are traveling alone, we will arrange for you to room with someone. If you are traveling in groups, please let us know upon signing up so we can arrange accordingly.

Sample Itinerary:

 

SATURDAY:

4:00-Arrivals

5:30-Sunset

6:30-Dinner

7:15-Welcoming Circle+Meditation

8:00-Evening star-gazing+Relax

 

SUNDAY

8:00-Morning Meditation | Rejuvenating Yoga | Yoga Therapy

9:30-Breakfast

10:30-3:30-Free Time | Beach | Surf//Swim | Venture into town | Relax+Play

3:30-4:45-Restorative Yoga | Yoga Nidra

5:30-Sunset

6:30-Dinner

7:30-Evening star-gazing+Relax

 

MONDAY

8:00-Morning Meditation | Rejuvenating Yoga | Yoga Therapy

9:30-Breakfast

10:30-3:30-Free Time | SUP Yoga Excursion | Relax+Play

3:30-4:45-Restorative Yoga | Yoga Nidra

5:30-Sunset

6:30-Dinner

7:30-Evening star-gazing+Relax

 

TUESDAY

8:00-Morning Meditation | Rejuvenating Yoga | Yoga Therapy

9:30-Breakfast

10:30-3:30-Free Time | Beach | Surf//Swim | Venture into town | Relax+Play

3:30-4:45-Restorative Yoga | Yoga Nidra

5:30-Sunset

6:30-Dinner

7:30-Evening star-gazing+Relax

 

WEDNESDAY

8:00-Morning Meditation+Circling

9:30-Breakfast

10:00-12 Free Time | Pack | Relax+Play

12:00-Check-out | Airport Transfers

 

Contact us at home@solunayogaspa.com to sign up

or to request more information