Spa & Massage Services

Spa Massage
Stretching
Massage

Therapeutic Massage

Experience the mental and physical benefits of massage. Physical benefits include a strengthened immune system, increased blood and lymph circulation, increased joint flexibility and range of motion, and improved digestion. Likewise, you will experience the many emotional benefits of massage, including stress relief, enhanced energy and alertness, reduced fatigue, and most of all, relaxation.

Thai Massage

Experience the benefits of this ancient form of massage. This service is done on a firm Thai Massage Mat. The receiver may be positioned in a variety of deep stretching positions during the course of the massage, in addition to rhythmic massage being applied. Wear comfortable clothing that allows movement.

Our Thai massage sessions are available for 60, 90, and 120 minutes and includes rhythmic pressing and stretching of the entire body. This is a very ancient form of massage. Become more engaged and centered during the massage, while increasing flexibility and relieving tension in the body. Leave feeling more energized+relaxed. This holistic approach promotes balance and focus not only for your body, but also your mind.

For Thai Massage, please wear comfortable clothing that can move with your body. (i.e. yoga attire)

Postural Alignment Therapy

Depending on the severity of your pain and body alignment, optimal results may require multiple sessions. In most cases you will feel instant short term relief. With continued body work you will achieve long term results. This service is only offered as a 90 minute session.

Although many people seek massage therapy solely for relaxation, Postural Alignment Therapy will extend the benefits of your experience beyond relaxation and target your specific needs. The therapist will conduct a professional assessment, including a postural evaluation, making an assessment of your daily activities, work, &  lifestyle. Detective work is often needed to determine where the poor posture and pain originated from. It can stem from a culmination of our experiences, emotions, traumas, strengths and weaknesses. However, a lifestyle or ergonomic adjustment such as changing from a purse to a backpack, or sitting in a chair of proper height, may be necessary. A postural evaluation is extremely valuable.

Since structural imbalances often underlie chronic pain and dysfunction, the massage therapist will determine which muscles are abnormally stretched and which are shortened before choosing the most effective techniques to correct the imbalance through bodywork to achieve a long-term solution. Specific massage techniques will be applied during this 90 minutes massage based on the assessment to restore your ideal alignment. This technique is beneficial for everyone. It is especially beneficial to athletes, office workers, service industry professionals and those with neck and shoulder tension, headaches, and low back pain.

The most common situations Postural Alignment Therapy works to improve include relieving acute pain, creating profound relaxation, improving posture and easing tight muscles.

Neuromuscular Massage

The most effective type of massage therapy for lower back pain is neuromuscular therapy. Neuromuscular therapy is also called trigger point myotherapy. The American Academy of Pain Management recognizes this form of massage therapy as an effective treatment for back pain caused by soft tissue injury (such as a muscle strain). Neuromuscular therapy consists of alternating levels of concentrated pressure on the areas of muscle spasm. The massage therapy pressure is usually applied with the fingers, knuckles, or elbow. Once applied to a muscle spasm, the pressure should not vary for ten to thirty seconds. Following a neuromuscular therapy massage, any soreness that presents itself should fade after twenty-four to thirty-six hours. The muscles that were tight should remain noticeably more relaxed for four to fourteen days, depending on stress.

Glow Scrub + Massage

Receive 20 minutes of exfoliation to the body with a Micro-buff body polish. This unique creme-based exfoliation treatment contains spherical Micronized Buffing Beads, natural Luffa and Apricot Powder to gently refine and smooth skin, which will lift away dead skin. Ideal for all skin types including sensitive skin. After exfoliation, shower and rinse it all away. Return to the massage table to hydrate the skin with a nourishing 30 or 60 min full body massage. This treatment will leave your skin and self feeling renewed, refreshed, and silky smooth.

Detox Massage

Your body has its own natural method of detoxifying by means of the lymphatic system, but considering the amount of pollutants modern humans are exposed to, your lymphatic system might need some help. The lymphatic system is your main line of defense against disease. The massage therapist will use a light touch, gently massage around the lymph nodes in the neck and armpits before moving into massaging the rest of the body. This massage helps with reducing stress, which is beneficial because chronic stress inhibits the immune system, making you more susceptible to illness.

NOTE: Do not book this massage or any type of massage if you currently have an infection, fever, and/or are feeling like you are getting sick. This is not a Lymphatic Drainage massage.

Sports Massage

This type of massage blends Therapeutic massage with deep stretching. Sports massage addresses specific needs of athletes and those with an active lifestyle. Components include using Therapeutic massage, deep compression massage, table Thai Massage, and trigger point therapy. This type of massage is best done before or after events, to enhance performance, or promote healing post injury. It is also suggested to receive this massage if you are a runner, athlete, frequent a gym regularly, or if you would like the combination of having a massage while being stretch.

Prenatal Massage

Prenatal massage shares many of the goals of regular massage ­– to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it’s also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.

NOTE: When booking your massage, please include how many weeks pregnant you are online in the booking notes or when you call.  Do not book this massage or any type of massage if you are in the 1st Trimester of pregnancy.

Couples Massage

For a unique date idea that you will both enjoy. Bring in your sweetie for a relaxation massage. Couples massage is a lovely bonding experience for both of you to receive massage simultaneously in a peaceful setting. Choose from any of our massage services available.

Pain Pain Go Away Massage

You can make any type of massage a “Pain Pain Go Away” service. This massage includes the application of CBD lotion, called Mary’s Muscle Freeze, to the target area of pain. Mary’s Muscle Freeze combines natural plant extracts for a soothing, cooling effect.

WHAT IS CBD? Cannabidiol—CBD—is a cannabis compound that has significant medical benefits, but does not make people feel “stoned” and can actually counteract the psycho-activity of THC. The fact that CBD-rich cannabis is non-psychoactive or less psychoactive than THC-dominant strains makes it an appealing option for clients looking for relief from inflammation, pain, anxiety, psychosis, seizures, spasms, and other conditions without disconcerting feelings of lethargy or dysphoria

Massage Add-ons

The following can be added on to any 60 or 90 minute massage you receive:

Head + Face + Jaw + Neck Massage

This 30 minute add-on focuses on the face, jaw, neck, head and scalp. The face and jaw are massaged first, without the use of creams, oils or any other product. This helps improve skin tone, reduce facial lines, refine pores and reduce dark, puffy circles under the eyes. Facial massage, when massaged in an upward motion helps to promote a release of tension, a softening of lines, and toning of the skin. It’s like an instant “face-lift”. In this treatment, the massage therapist is able to hone in and work through knots that we hold around the jawline.

The neck, head and scalp are massaged next. Oils are used during this portion of the massage. These oils are different than what massage therapists use while performing a full-body or back massage. Scalp massage oils may include jojoba oil, olive oil, or sweet almond oil, topped off with an essential oil such as peppermint, rosemary, or lavender.

This overall treatment provides general relaxation, improves blood circulation, increases oxygen supply to the brain and helps with eye strain, tension headaches, migraines, jaw ache, ear ache, ringing in ears, sinus congestion, insomnia, disturbed sleep and creates a boost in blood flow. The increase in blood flow aids in feeding and strengthening the hair follicles, which may help aid in the fight to avoid hair loss.

Hot + Cold Stone Treatment

This is a 30 minute add-on. Hot & Cold stones, when alternated throughout the service is called Contrast Therapy and creates a dynamic & invigorating experience for the client.

When you hear of stone massage, you might immediately think of hot stone massage. Cold stone massage, like hot stone massage, is also an effective way to promote relaxation and revitalize the mind and body. The massage therapist first uses the hot stones, gently massaging on the body to release tension and relax the muscles. It is followed by the use of cold stones on the body. The cold stones are made of marble. The cool temperature of the stones help to reduce swelling, bloating and inflammation while increasing circulation and boosting energy levels.

Athletes who have sustained injuries can also benefit from a cold stone massage. It helps reduce pain in the injured muscles and tissues.

Those with sinus pain or inflammation are good candidates for cold stones, too. Cold stones placed on the face (usually over a towel or cloth) help alleviate sinus problems like congestion and swelling as well as reduce under eye bags and dark circles.

Menstrual discomfort like bloating and pain due to cramps can also be relieved by cold stones.

Clients who suffer from high blood pressure may benefit from cold stone massage therapy.

Overall, cold stones can improve a person’s mood, lifting depression, decreasing anxiety, and generally increasing their overall energy level.

Cold stone massages are not recommended for clients who suffer from heart ailments, have easily inflamed skin, have kidney problems, or are sensitive to cold temperatures.

Glow Hand + Foot Scrub

Add-on 15 minutes of exfoliation to your hands and feet with a Micro-buff body polish. This unique creme-based exfoliation treatment contains spherical Micronized Buffing Beads, natural Luffa and Apricot Powder to gently refine and smooth skin, which will lift away dead skin. Ideal for all skin types including sensitive skin. After exfoliation, the massage therapist will cleanse away the scrub with a warm towel followed by hydrating the hands and feet with a nourishing massage leaving your hands and feet feeling renewed, refreshed, and silky smooth.

Hand + Foot Massage

Treat your hands and feet to extra pampering. Your hands and feet work hard for you all day. Often during a 60 or 90 minute massage, the massage therapist will focus on the area of concern and area of pain or will focus on the full body experience in creating a peaceful and relaxing experience. Add this 15 minute service to your appointment to ensure your hands and feet get the additional attention they deserve.

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is a healing technique based on the principle that the therapist can channel energy into the receiving person by scanning the body with their hands to activate the natural healing processes of the person’s body and to restore physical and emotional well-being. Receiving Reiki when your body and mind are totally relaxed encourages good health and optimum healing. This is a 30 minute add on to any 60 or 90 minute service.

Chocolate Covered Strawberries

Birthday? Anniversary? Just because? For the ultimate pampered experience, add this to your couples massage or treat yourself for your 60 or 90 minute service. This includes 4 fresh strawberries, hand-dipped in rich chocolate, served on a platter.

NOTE: This add-on is made to order. It would need to be booked 5 days before your service.

Cancellation Policy:

    • Clients are required to give a 2 hour notice via email or calling the spa should they need to cancel. Should you cancel within 2 hours of the scheduled appointment, a $25 fee will be applied to the CC on file.
    • For a no call or no show for a scheduled appointment, the full fee for the amount of the service will be charged to the CC on file.
    • If you show up late, the scheduled end time of the service will remain the same.
Massage Table

Spa Menu

Therapeutic Massage
30 minutes $45 – 60 minutes $80 – 90 minutes $120

Thai Massage
60 minutes $85 – 90 minutes $125 – 120 minutes $150

Postural Alignment Therapy
90 minutes $125

Neuromuscular Therapy
60 minutes $80 – 90 minutes $120

Glow Scrub + Massage Express 20 min scrub (10 min back body, 10 min front body), 10 min shower/transition & 30 min massage

60 minutes $85

Glow Luxury Scrub + Massage 20 min scrub (10 min back body, 10 min front body) 10 min shower/transition & 60 min massage

90 minutes $125

Detox Massage

60 minutes $80

Sports Massage
60 minutes $80 – 90 minutes $120

Prenatal Massage
60 minutes $80 – 90 minutes $120

Couples Massage – Note: Couples Massage can only be booked via phone call or email. We can custom tailor your special day and are at your service, so let us know if it is a special occasion and if you would like any food or drink for your appointment.
60 minutes $160 ($80/person) 90 minutes $240 ($120/person)

Pain Pain Go Away Therapeutic Massage

60 minutes $90 – 90 minutes $125 (includes the application of CBD freeze lotion to target area of pain)

Pain Pain Go Away Thai Massage

60 minutes $90 – 90 minutes $130 (includes the application of CBD muscle freeze lotion to target area of pain)

Add-Ons:

The following can be added to any 60 or 90 minute you receive:

Head + Face + Jaw + Neck Massage

30 minutes $50

Hot + Cold Stone Treatment

30 minutes $50

Reiki

30 minutes $45

Glow Hand + Foot Scrub

15 minutes $35

Hand + Foot Massage

15 minutes $30

Chocolate Covered Strawberries

4 Strawberries $20 (Needs to be booked 5 days before your appointment)

Add 15 minutes to any session $30

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Spa Memberships


Book Appointment

Follow the button to view schedules and book an appointment.

Spa Safety Measures + Policies

What to Expect:

  • Additional spacing will be applied between appointments to allow adequate time for sanitation.
  • Call or email us to cancel your appointment ASAP should you have any fever/cough/body aches/excessive sneezing or other signs of possible illness. In this case, you will not be charged a cancellation fee. It is advised that you get tested and test negative before returning to services. Visit your local testing site/facility or family doctor to be tested for COVID or the flu should you have ongoing signs of illness.
  • After each massage, the Therapist will remove the linens from the massage table and place them in the lidded laundry bin before sanitizing the massage table, face cradle, all countertop services, door knobs, and light switches with disinfectant. The massage table will remain linen free until the next booking. The massage table and face cradle will be sanitized and all surfaces in the room with disinfectant once again before linens are placed on the table.
  • Masks/facial coverage are required for all clients and staff when inside the building and during services. This includes the Front Desk staff, Massage therapists, Teachers, and Yoga students.
  • Therapist is required to wear scrub tops, which will be changed between every service.
  • Therapist’s hands are washed before folding laundry. All laundry will be folded on a sanitized surface.
  • After entering the room, you will dress down to your comfort level and then wash your hands before lying down on the massage table.
  • After entering the room, the therapist will wash their hands before massaging the client. 
  • You will wash your hands when the massage is complete before exiting the room.
  • A credit card on file is required when booking appointments. 
  • Contactless payment is preferred at the point of payment. You can use your CC on file as payment for the service. 
  • The following items will no longer be used during services or offered in our spa lounge: 
    • Top comforter on the massage table
    • Table warmer, unless already built into the massage table
    • Eye pillows
    • Face cradle additional padding
    • Complimentary champagne or wine
    • Tea
    • Snack jars of cookies and crackers
    • Reading material
  • Cancellation policy:If the cancellation is within 2 hours of the scheduled appointment, a $25 fee will be applied to the CC on file. If you do not call to cancel or do not show, the full fee of the service will be charged to the CC on file. If you show up late, the scheduled end time of the service will remain.

Use of Masks and Hand-Washing according to the CDC:

  • Once your face covering or face mask is on, don’t touch it. If you must touch or adjust your cloth face covering, you should perform hand hygiene immediately before and after.
  • The CDC recommends washing your hand for 20 seconds.

Additional Measures:

  • UV-C lights have been installed in our HVAC system to eliminate viruses, mold, and bacteria that might circulate throughout the air.

On behalf of  the entire Soluna Family, we look forward to serving you!

Welcome hOMe!