Mommy and Me Yoga

Offered every first Sunday of the month.
Mommy & Me Yoga classes (available to newborns and toddlers ages 3-12 months) are a fun way to reconnect with your body while enjoying time with your baby. It’s a great way to take part in an understanding community of other new moms, too. Soluna Yoga+Spa provides a nourishing and safe environment for Mother and baby to play.
Stretch, bond, and breathe with your baby in this special yoga class designed for mother and child. Meet other moms and babies while you strengthen and support your post-partum body & mind with specifically chosen asanas. Every class will devote time to gentle and strengthen poses, done together between mother and child. Bonding postures, playful songs, and baby arts+crafts will also be explored.

Sorry dads, this class is dedicated to moms uniting. Daddy & Me Yoga and Family & Me Yoga are provided by booking a private session.

Investment:

  • $21.25 Annual Membership discount
  • $25 Non-Membership rate

What to bring:

  • Yoga mat
  • Water/coffee
  • Diaper bag of the usual baby day out necessities