Press Pause

What is the act of pressing pause? It can be numerous things but at its essence it is using your greatest asset--Time--and using it to acknowledge the needs of your being through nurturing yourself.

We are an urban retreat center in the heart of historic Riverside and 5 Points, offering Yoga Classes, Spa Services, Halotherapy, Workshops, and Yoga Teacher Trainings.

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A Message from
Our Owners

We believe in the power of pressing pause. After returning from living in Costa Rica for 5 years, we opened Soluna in 2014 to bring back the Pura Vida lifestyle and way to the hustle and bustle of the States. One’s priority should be to take care of themselves and carve out the time needed to recharge and revive. When we nurture ourselves we are able to give back where it is needed most. Our name denotes a mixture of sun (Sol) and moon (Luna). The all-encompassing energies of these elements can be found in the nourishing environment of our studio.

We relocated to 5 Points in 2019, due to its historic nature, walkability, and convenient/accessible location from the numerous other neighborhoods of Jacksonville. We like to think that we are building community and connection one class and spa service at a time. In this day and age where everyone is plugged into technology, when you step into Soluna you plug into connecting to yourself and, should it tickle your fancy, those around you, as well.

Soluna is literally a small family run business with the most professional and supportive team of instructors and massage therapists in Jacksonville. We are grateful to be a part of an expanding field that raises the Frequency of Love.

Many Blessings, Dori and Christian.

5 Yoga Classes for $25

New Student Special

For 1st Time students to Soluna. Expires 25 days after 1st visit. Explore a little bit of everything we offer and notice what aligns with you. When you’ve completed your intro offer, you can choose from getting an unlimited membership, a tiered membership, a package of classes or just drop in. Our affordable memberships allow you the opportunity to be dedicated to your practice and self care routine.

Relieve Stress and Pain

Spa Services

Experience the benefits of a service with our professional, skilled, and intuitive massage therapists. We offer a wide range of spa services from Therapeutic to Thai Massage, Reflexology to Reiki. Or try our luxurious Glow Scrub + Massage Treatment. Our Spa Memberships give you the benefit of one service per month as well as discounts on additional services to help you maintain optimal health or relief from any bodily aches & pains. Appointments are 30, 60, 90, or 120 minutes.

License number: MM33272

Dry Salt Therapy

Try Halotherapy

Clinical studies have shown Halotherapy can aid in easing symptoms of interior respiratory ailments including but not limited to allergies, asthma, bronchitis, sinus infections, colds and flu, as well as exterior skin conditions such as psoriasis, eczema, or acne. In addition, sitting in the Salt Cave has an innate relaxing and rejuvenating quality which contributes to your body system’s overall well-being. This is available to you as a single or package of sessions.

What Our Clients Say About Us