Family Yoga Class
FriYay has just become more exciting!
Who: Parents/Guardian and children ages 4 and up, $10 per person (child must also sign up).
What: This class will be a great introduction to yoga to the whole family.
When: Fridays 6:30PM – 7:30PM
What to bring: Yoga mat and maybe a water bottle for EVERYONE in your family.
What will be taught:
- Centering
- Breath work
- Beginner yoga poses
- Savasana
Children will be expected to stay on their mat next to their parent/guardian for the duration of class.