Family Yoga

Family Yoga Class

FriYay has just become more exciting!

Who: Parents/Guardian and children ages 4 and up, $10 per person (child must also sign up).

What: This class will be a great introduction to yoga to the whole family.

When: Fridays 6:30PM – 7:30PM

What to bring: Yoga mat and maybe a water bottle for EVERYONE in your family.

What will be taught:

  • Centering
  • Breath work
  • Beginner yoga poses
  • Savasana

Children will be expected to stay on their mat next to their parent/guardian for the duration of class.