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Self Reset Yoga Retreat

June 15-20, 2026

Playa Hermosa, Puntarenas, Costa Rica

A 4% fee will be added to all credit card payments for processing.

The fee can be avoided by either bringing a check or cash to Soluna or Venmo us @soluna-yoga-spa

Is this retreat for you?

• Solo exploration – YES
• Couples getaway – YES
• Girls’ Trip – YES
• Guys’ Surf adventure – YES
• Celebrating a Special Occasion – YES
• This is Your Retreat. Make it your own. All classes/meals/excursions are OPTIONAL to attend.

Location:

Vida Asana is tucked away in the rainforest, less than a mile from the beach, and blends perfectly with the jungle environment. Playa Hermosa is a quiet surfing community, located between the beach towns of Jaco and Manuel Antonio. This location allows our guests to enjoy a wide range of activities, if they choose to venture off of the property. Vida Asana is conveniently located 90 minutes from San Jose Airport (SJO), just outside of Jacó in beautiful Playa Hermosa, Costa Rica. Situated between the lush tropical beauty of the jungle and world-famous beaches of Playa Hermosa, our location provides easy access to a variety of activities, excursions, restaurants, and shopping, yet offers a peaceful jungle setting to repose.

Vida Asana is also dedicated to the local community: both guests and full-time residents often engage in garden building and other sustainable community building programs. Their current primary causes are BJJ Jaco and Costas Verdes. BJJ Jaco teaches our children the joys of physical fitness, discipline, and mindfulness, while Costas Verdes ensures this beautiful land is here to enjoy when they are older. Vida Asana is deeply committed to community involvement and support. While engaging in many activities that support and unite the community at large, we directly support Waves of Hope, an organization affiliated with the 501c Yoga 4 Bee. Come get lost between the ocean and the jungle and we’ll take care of the rest.

Additional amenities included in this retreat:

• All rooms have a private bathroom, hot water, AC, ceiling fan, and organic soap, shampoo, and conditioner.
• Spacious open-air jungle yoga shala, with mats, blocks, straps, and bolsters. 
• Welcome refreshments and a light snack upon arrival.
• Sangria night.
• Pool, sun deck with lounge chairs, hammocks, and covered lounge area.
• Bicycles for transportation to and from the beach.
• Complimentary WiFi
• Concierge services (booking of tours, adventures, massages, transportation, general information).

Investment:

• Flexible Payment Plans Available if it helps 🙂
• Private Room (1 person): Regular rate: $2449; Early Bird Rate: $2249 (Register before 1/15/26)
• Shared Accommodations (2-3 people): Regular rate: $1749/person; Early Bird Rate: $1549/person (Register before 1/15/26)
• Deposit of $500 due to reserve your room. REGISTER HERE
  • A 4% fee will be added to all credit card payments for processing. The fee can be avoided by either bringing a check or cash to Soluna or Venmo us @soluna-yoga-spa
• Once you register and pay deposit we will send you an invoice for the remaining balance. The remaining balance will be due no later than March 15, 2026. If you sign up after March 15, the total amount will be due upon sign up. Final day to sign up is June 10, 2026, provided there is still availability.
• Investment does not include airfare or additional travel expenses.
• Cancellation Policy: Should you need to cancel your booking, a cancelation fee of $250 will not be returned. All payments made towards the retreat are non-refundable after January 1, 2026 and will be used as a credit minus the cancelation fee for a future retreats or services offered by Soluna Yoga+Spa. Cancelations made within 60 days of the retreat are 100% non-refundable, and a credit will not be issued.
• Travel Insurance: We highly suggest travel insurance and can refer you to a website to obtain this.
• Email us at home@solunayogaspa.com with any questions

Travel Details:

• Arrival: To be included in the airport group shuttle transportation included in this retreat, you will want to choose the option of flight arrival time to San Jose, Costa Rica Airport (SJO) that is between 11am-1pm on the June 15, 2026.  If you are unable to arrive in that window of time, we will arrange private transportation for you at an additional cost. It’s typically a 90 min drive to the retreat center, but the shuttle will stop at a cool sight seeing spot on the way to see crocodiles and will stop at a market for you to get additional snacks and drinks that you would like during your stay.
• Departure: To be included in the airport group shuttle that is included in this retreat, choose a flight that departs on June 20, 2026 anytime after 12pm. If you choose a flight that leaves before that time, we will arrange a private shuttle for you at an additional cost not included in the retreat.
• We recommend, if at all possible, to allow yourself to arrive prior or stay after the retreat to explore other locales in Costa Rica. If you arrive early, you can meet us at the airport on June 15 if you would like to be on the shuttle. Or if you plan to stick around the country after the retreat we can coordinate transportation/rental car for you or you can ride back to San Jose with the shuttle.

Dining:

Included in your stay are three meals daily during the retreat, a welcome snack upon arrival, and one sangria night. The food at Vida Asana was created with a healthy lifestyle as the inspiration. Every item is made from scratch using whole, and as often as possible, organic ingredients–mostly gluten free, and vegetarian centric, with fish served at dinner every second night. All allergies or dietary needs are easily accommodated. Additionally they are continuing to install more permaculture gardens and edible landscaping to increase the onsite organic harvest. Alcohol is not served; however, wine or beer may be purchased from local markets, if you so desire.

Breakfast Examples:

• Gallo pinto (beans and rice with aromatics and salsa lizano- a very Costa Rican typical breakfast)
• Eggs
• Sweet plantains
• Pico de gallo
• Slaw
• Fresh Fruit
• Tortilla Española (Our version of a Spanish omelet made with camote, a local white sweet potato)
• Chia pudding with almonds and strawberries
• Housemade granola OR hot quinoa made with bananas, coconut, and almond butter
• Yogurt
• Fresh Fruit

Lunch Examples:

• Greek Salad
• Fresh greens (from our garden)
• Hummus and Baba ghanouj
• Falafel with Tzatiki and Tahini Sauces
• Sushi Bowl (A mix of sushi rice, carrot, cucumber, avocado, mango, black sesame seeds, sushi nori, and sesame ginger vinaigrette)
• Salad greens
• Miso soup
• Fresh fruit

Dinner Examples:

• Vegan Lasagna, Fresh green salad with Dijon or Balsamic Vinaigrette, and for desert an Apple Crisp
• Pad Thai Shrimp in Tamarind Glaze with Rainbow Mix of Fresh Veggies in Rice Noodles and Peanut Sauce, Fresh Green Salad, and for desert an Avocado Chocolate Mousse with Strawberries

Extra Opportunities for you to partake in:

Vida Asana is located in Playa Hermosa, the adventure capital of Central America. There is something for everyone here! We have narrowed down the many options to include favorites that coincide well with group schedules. 

• Manuel Antonio National Park
• Massage
• Acupunture
• Surfing
• Zipline
• Rainmaker Conservation Hike
• Mirador hike
• Jyotish (Indian astrology) readings
• Sweatlodge, led by a trained shamanic practitioner