Offered One Sunday of the month at 1:30pm
See Dates Below
Mommy & Me Yoga classes (available to newborns and toddlers ages 3-15 months) are a fun way to reconnect with your body while enjoying time with your baby. It’s a great way to take part in an understanding community of other new moms, too. Soluna Yoga+Spa provides a nourishing and safe environment for Mother and baby to play. These classes are co-led by Cheyenne and Carmen.
Stretch, bond, and breathe with your baby in this special yoga class designed for mother and child. Meet other moms and babies while you strengthen and support your postpartum body & mind with specifically chosen asanas. Every class will devote time to gentle and strengthen poses, done together between mother and child. Bonding postures, playful songs, and baby arts+crafts will also be explored.
Sorry dads, this class is dedicated to moms uniting. Daddy & Me Yoga and Family & Me Yoga are provided by booking a private session.
2026 Dates:
January 11, February 8, March 1, April 19, May 3, June 7
Investment:
- $25.50 Annual Membership discount
- $30 Non-Membership rate
What to bring:
- Yoga mat
- Water/coffee
- Diaper bag of the usual baby day out necessities
Join our Private Facebook group ONLY for mom’s who attend these classes HERE
