// Metamorphosis \\
\\ 200 hour Yoga Teacher Training //
\\ Regenerative Living School //
Are you interested becoming a Yoga Instructor? Or would you like to deepen your sense of Self+well being? Consider taking this 200 hour Yoga Teacher Training. Earn 200 hrs with the Yoga Alliance under The Regenerative Living School, in partnership with Soluna Yoga+Spa.
“There is only one corner of the universe you can be certain of improving, and that’s your own self.” Aldous Huxley
This training meets 1 weekend a month for 6 months and focuses intensively on the physical, psychological and spiritual well-being of the individual. The Regenerative Living School has been perfected over the last 20 years and has set a standard of excellence in the North Florida yoga community. We teach from a kaleidoscope of traditions and methods, therefor this training is a perfect foundation for any style of practice and teaching. In this training you will dive deep into meditation, Yoga philosophy, Ayurveda, the subtle body, chakras and much much more. There is a strong emphasis on correct posture, alignment, and yoga anatomy ensuring that each student will leave empowered in their own personal practice and have the skills and confidence needed to teach others if they wish to do so.
About the Teacher of the training:
Tara Rawson E-RYT 500 has spent the last 20 years studying all facets of yoga and healing arts throughout both India and the U.S. She is a mother, teacher, herbalist, urban farmer and earth activist. Tara has been teaching yoga and various holistic health modalities internationally for the last decade and she is the founder and director of the Regenerative Living School. It is her sincere love and passion to share her experience and wisdom of yoga, permaculture, herbalism and overall regenerative living with her community.
This training is broken down into 6 Modules. All modules must be attended to receive the certificate of 200 hrs Registered Yoga Instructor.
Dec 6-8 Deepen Your Roots Weekend: Standing & Anatomy
Jan 3-5: Know Thyself Weekend: Surya Namaskar & Ayurveda
Jan 31-Feb 2: Open to Grace: Therapeutics & Philosophy
Mar 6-8: Unfolding The Lotus: Hip opening & Chakras
Apr 3-5: Fly High Weekend: Inversions & Meditation
May 1-3: Bloom Weekend: Backbending & Teaching Beginners
Friday nights 5-8 pm, Saturdays 8-6 pm, and Sundays 8-5pm
*Each weekend will also have regular meditation, breathwork, philosophy, posture labs, assisting and practice teaching sessions
>>EARLY BIRD RATE:Tuition paid in full
by Aug 31, 2019: $500 Deposit+$1,500 Tuition=$2,000 ($500 discount)
>>DISCOUNTED RATE: Tuition paid in full
between Sept 1-November 30, 2019: $500 Deposit+$1,750 Tuition=$2,250 ($250 discount)
>>FULL TUITION RATE: Paid between Dec 1-6, 2019: $2,500
>>PAYMENT PLAN: $367/month. Paid in full before graduation.
NOTE: A $500 deposit/registration fee is required upon signing up. The remainder of the tuition is due based on the Early Bird, Discounted, or day of training payment.
Contact us with inquires & to enroll in this life transforming training by emailing us at Solunayogaspa@gmail.com or calling 904-680-7344
“If you have been thinking about taking a Yoga Teacher Training consider this one!! Tara Rawson is an excellent teacher and isn’t afraid to dive deep! Taking her 200 hour teacher training back when I’d first moved to Jacksonville was one of the best decisions I’ve made. Tara and her 200 hour training gave me back my practice and took it to the next level.” L.J. Jacksonville, FL
“Tara’s YTT program was a truly eye opening experience. I took the course for personal growth, and I honestly came out learning so much more about myself and yoga than I ever dreamed. Tara is compassionate and understanding and doesn’t mind going over asanas until you’ve mastered the posture itself and the philosophy behind it. She is a fantastic teacher and a very knowledgeable yogini. I would take her class again in a heartbeat.” D.L. Jacksonville, FL
“If you’re considering a teacher training, consider this one. So much is covered and not only asanas. From Chakras to Ayurveda, from philosophy to business, with Ashtanga being the primary type of yoga we learn (which is a beautiful strong practice). It’s all covered but the information is given in bite-sized, themed pieces, fit for each weekend of the training. I loved that we had 3-4 weeks in between each training weekend to practice what we learned and to study. The group is small and intimate, which I believe is essential, so each person can get more out of it. And Tara, she’s the real deal. She professional, knowledgeable, open-minded, loving, and wise. She takes her time to answer each question and goes into detail so the info is easy to digest. With part of the training weekend at Tara’s home and part at beautiful Soluna, it’s nice well-rounded days! I was on the fence with a couple different trainings and now I know I made the right choice.” A.S. Pensacola, FL