Spa Service Descriptions

Therapeutic Massage

Experience the mental and physical benefits of massage. Physical benefits include a strengthened immune system, increased blood and lymph circulation, increased joint flexibility and range of motion, and improved digestion. Likewise, you will experience the many emotional benefits of massage, including stress relief, enhanced energy and alertness, reduced fatigue, and most of all, relaxation.

Ancient Thai Massage

This type of massage is done on a firm Thai Massage Mat. The receiver may be positioned in a variety of deep stretching positions during the course of the massage, in addition to rhythmic massage being applied. Wear comfortable clothing that allows movement.

Our Thai massage sessions are available for 60, 75, and 90 minutes and includes rhythmic pressing and stretching of the entire body. This is a very ancient form of massage. Become more engaged and centered during the massage, while increasing flexibility and relieving tension in the body. Leave feeling more energized+relaxed. This holistic approach promotes balance and focus not only for your body, but also your mind.

For Thai Massage, please wear comfortable clothing that can move with your body. (i.e. yoga attire)

Thai Massage at Soluna Yoga+Spa is offered in the Yoga Studio. Appointments are booked based on the availability of the studio.

Neuromuscular Massage

The most effective type of massage therapy for lower back pain is neuromuscular therapy. Neuromuscular therapy is also called trigger point myotherapy. The American Academy of Pain Management recognizes this form of massage therapy as an effective treatment for back pain caused by soft tissue injury (such as a muscle strain). Neuromuscular therapy consists of alternating levels of concentrated pressure on the areas of muscle spasm. The massage therapy pressure is usually applied with the fingers, knuckles, or elbow. Once applied to a muscle spasm, the pressure should not vary for ten to thirty seconds. Following a neuromuscular therapy massage, any soreness that presents itself should fade after twenty-four to thirty-six hours. The muscles that were tight should remain noticeably more relaxed for four to fourteen days, depending on stress.

Detox Massage

Your body has its own natural method of detoxifying by means of the lymphatic system, but considering the amount of pollutants modern humans are exposed to, your lymphatic system might need some help. The lymphatic system is your main line of defense against disease. The  massage therapist will use a light touch, gently massage around the lymph nodes in the neck and armpits before moving into massaging the rest of the body. This massage helps with reducing stress, which is beneficial because chronic stress inhibits the immune system, making you more susceptible to illness.
NOTE: Do not book this massage or any type of massage if you currently have an infection, fever, and/or are feeling like you are getting sick. This is not a Lymphatic Drainage massage. Duration of this massage is 60 minutes.

Sports Massage

Sports massage addresses specific needs of athletes. Components include using Swedish massage, cross fiber friction massage, deep compression massage, trigger point

therapy. This type of massage is best done before or after events, to enhance performance, or promote healing post injury

Prenatal Massage

Prenatal massage shares many of the goals of regular massage ­– to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it’s also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.

PLEASE NOTE: If you are booking this service online, please include how many weeks you are along.  Also, do not book this massage or any type of massage if you are in the 1st Trimester of pregnancy.

Couples Massage

For a unique date idea that you will both enjoy. Bring in your sweetie for a relaxation massage. Couples massage is a lovely bonding experience for both of you to receive massage simultaneously in a peaceful setting. Choose from any of our massage services available.


Simply put, reflexology is an ancient Chinese technique that uses pressure-point massage (usually on the feet, but also on the hands and ears) to restore the flow of energy throughout the entire body. The science of Reflexology has been around for thousands of years. It is based on the premise that there are reflexes in our hands, feet and ears that relate to every organ and part of our body. By stimulating these reflexes with pressure and manipulation, nerve function and blood supply may be improved, which may alleviate stress and other health problems. Reflexology is based on the belief that each part of the body is interconnected through the nervous system to the hands and feet. Stimulating specific reflex points in the feet can bring needed nutrients to poorly functioning areas of the body. This can help restore balance throughout the body.

Thai Foot Reflexology

Thai foot massage uses the ancient healing art of Thai reflexology to provide a relaxing and rejuvenating experience that balance the mind, body, and soul. Thai foot massage techniques detoxify and purify the body, helping relieve stress and tension, decrease fatigue, foster good health, mental serenity, and restore balance. During Thai foot reflexology, pressure is applied to specific reflex points on the feet that impact other parts of the body. The feet contain nearly 15,000 nerves, which is why this treatment effectively calms and soothes the nervous system.


Cancellation Policy:

  • A $25 Cancellation fee will be applied to your CC when canceling the same day of your scheduled appointment.
  • You will be charged the full amount of the service for canceling your appointment within 2 hrs that it is scheduled to begin.
  • You will be charged the full amount of the service for not calling to reschedule 24 hrs in advance or not showing up for your scheduled appointment.

Spa Menu

Therapeutic Massage Sessions
30 minutes $45 – 60 minutes $80 – 90 minutes $120

Thai Massage Sessions
60 minutes $85 – 90 minutes $125

Neuromuscular Therapy Sessions
60 minutes $80 – 90 minutes $120

Detox Massage Session

60 minutes $80

Sports Massage Sessions
60 minutes $80 – 90 minutes $120

Prenatal Massage Sessions – NOTE: Due to insurance reasons we require a doctor’s note stating that you are cleared to receive a prenatal massage. Also, do not book this massage or any type of massage if you are in the 1st Trimester of pregnancy.
60 minutes $80 – 90 minutes $120

Couples Massage Sessions – Note: Couples Massage can only be booked via phone call or email. We can custom tailor your special day and are at your service, so let us know if it is a special occasion and if you would like any food or drink for your appointment.
60 minutes $160 ($80/person) 90 minutes $240 ($120/person)

Pain Pain Go Away Therapeutic Massage

60 minutes $90 – 90 minutes $125 (includes the application of CBD freeze lotion to target area of pain)

Pain Pain Go Away Thai Massage

60 minutes $90 – 90 minutes $130 (includes the application of CBD freeze lotion to target area of pain)


30 minutes $45 – 60 minutes $80

Thai Foot Reflexology

60 minutes $80

30 minutes $45 – 60 minutes $70

Add 15 minutes to any session $30

**Intro Offers Available for some Spa services…please inquire**

Book a Spa Service

Treat yourself to a massage once a month at a discounted rate by becoming a member of our Spa. Members receive one massage for only $65 a month, choosing from any of our 60 minute spa services offered at the spa.

Spa Memberships

Spa Member


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1 1hr massage/month
10% off additional spa services
15% off workshops
10% off Retail
2 guest passes

Zen Membership
Yoga & Spa Annual Member


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*Unlimited Yoga
1 1hr massage/month
10% off additional spa services
15% off workshops
10% off Retail
2 guest passes

Book Appointment

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